Assisted living is an incredible way to help your loved one get the care they need. This home-style environment offers a blend of caregiving and independence, providing your loved one the support needed for a supportive, loving lifestyle. Assisted living offers plenty of benefits for seniors, including: 1. Independence One of the most significant benefits […]
As we age, changes in our cognitive abilities are natural. However, when these changes become more pronounced and start to interfere with daily life, they may be early signs of dementia. Recognizing these signs early can make a significant difference in managing the condition and maintaining a higher quality of life. At The Legacy at […]
Staying active and engaged is essential for seniors, as it promotes physical health, mental sharpness, and emotional well-being. At The Legacy at Santa Fe, we offer a variety of amenities and activities designed to meet the diverse interests and abilities of our residents. Whether they enjoy social interaction, mental challenges, or physical activities, there is […]
Hallucinations can be particularly challenging for older adults and their loved ones. They can quickly make everyday life much more difficult to navigate—not just for your loved one but also for every caregiver involved. Learning more about hallucinations lets you help your loved one in a way that can truly make a difference and tells […]
Caring for a loved one comes with the responsibility of finding the most suitable level of care for their health and well-being. There may come a time when your loved one may need to transition from assisted living into a memory care community. Some factors that suggest your loved one may benefit from living in […]
Aging naturally brings about changes to our body, including our heart. Our risk of developing heart conditions increases as we grow older. Consuming a balanced diet of whole foods is one of the many ways we can maintain and improve heart health. A diet rich in whole foods helps to reduce inflammation, high blood pressure, […]
Aging brings about several changes in the body that increase the likelihood of falls in older adults. Fortunately, there are some proactive steps we can take to reduce the risk of falls with your loved one. Preventing falls in older adults is a multifaceted approach that involves making the home safer, encouraging physical activity, monitoring […]
Arts and crafts activities are not just for kids; they can also benefit older adults. Engaging in creative pursuits can positively impact the physical, mental, and emotional well-being of older adults. Here are 5 benefits of arts and crafts for seniors: Promotes Cognitive Functioning For older adults, participating in creative endeavors is not just a […]
The aging process brings various changes to our bodies and minds, and taking care of our mental well-being as we grow older is essential. Here are 10 ways you can boost your mental health while aging: Stay Physically Active Staying physically active is crucial for maintaining good mental health as we age. Regular exercise not […]
We all want to provide our loved ones with a healthy, happy, safe, and fulfilling environment. However, as our loved ones age, it may become difficult to do so alone. Sometimes, achieving this standard of care means considering transitioning our loved one into a senior living community. Your loved one may benefit from assisted living […]